When it’s cold, dark and rainy outside, it takes more than just motivation to leave the house – a superhero’s willpower is required. What doesn’t […]
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How our community conquered the summit
Today Urban Sports Club went to Berlin’s newest underground location for a particularly sweaty session. In the heart of Potsdamer Platz behind Lidl and right […]
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When laughter goes bad | Taboo subject bladder weakness in women and how to deal with it confidently!
Everything you always wanted to know about laughing incontinence, stress incontinence, stress incontinence, the urge to urinate and coughing fits, but never dared to ask […]
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