What is a triathlon? The popular endurance sport triathlon originated in France in the 1920s and has been held in major competitions since the 1970s. […]
Continue readingCategory: Sport
Assemblé! This is how ballet dancers keep fit
Pete Doherty and ballet are not a match at first glance. When you think of the Babyshambles front man, no images of tutus, ballet tights […]
Continue readingHow good are unpopular fitness exercises?
At Urban Sports Club we pride ourselves on having such a wide range of sporting activities that everyone can find something they enjoy. You can […]
Continue readingWhy squash will keep you fit this winter
At this time of year it is even harder to go out of the house to do sport – I had to bring up an […]
Continue readingELDOA: The training that you don’t know yet
Sarah King’s ELDOA classes are very popular. So popular that you have to register well in advance if you want to get a place. It […]
Continue reading